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Hypnotherapist in Beccles, Suffolk and Loddon, Norfolk, aiming to help you improve and/or change your life. Hypnotherapy, CBT & NLP are able to improve your quality of living by helping you leave behind anxieties, including social anxiety, phobias , habits or limiting beliefs which may be causing you unneccesary difficulties, and enabling you to deal with other areas of concern, for instance, stopping smoking, relaxation techniques for IVF, pregnancy and childbirth, and any food or weight issues, learning natural methods of weight management. There are also other problems I can help you with, using Hypnosis.
I will also assist you to develop a 'can do' attitude, aiding change, giving you control of your own life, combining NLP (Neuro-Linguistic Programming) with both Cognitive Behavioural Therapy and Hypnosis to reinforce a more positive attitude in your life from now on, enabling you to reach your full potential in both your private life and career. Many of us are functioning at a level which is adequate, but wouldn't you prefer that level to be excellent? It is not always the easiest option to change, hence the saying 'Better the devil you know.....' However, the rewards for choosing to take the more challenging option are many and varied, ranging from becoming a winner as a competitor in your chosen field, to training for a more rewarding career, instead of just 'having a job', whilst noting in the current climate, that is still to be appreciated, and enjoying more positive relationships with your loved ones and/or your work colleagues.
Hypnosis has been used since the Ancient Egyptian time for healing purposes, and although there have been gaps in it's history, it has always resurfaced due to it's success in helping people find their own inner resources to overcome a variety of personal problems and/or challenges. In more recent times Anton Mesmer created 'Mesmerism' which was supposedly a magnetic force, not true hypnotherapy, though unfortunately sometimes confused with it. James Braid was the true father of British Hypnotherapy, a down to earth Scottish G.P. who placed great importance on evidence and proof of change.
I also use T.F.T. (Thought Field Therapy), tapping acupressure points allowing you to let go of negative emotions causing you distress. This technique is being used increasingly by the Military Forces, to treat Post Traumatic Stress Disorder, as they have found it one of the more successful ways of helping their personnel deal with trauma. It was also used after Hurricane Katrina to assist survivors.
It is very effective for phobias, anxieties, panic attacks, cravings and other such difficult emotional problems. The memory remains while the distress is minimised or even removed.
You can only achieve what you believe you can. Aligning your subconscious mind with your conscious mind has a powerful impact. It is this that gives hypnotherapy it's strength. It gives me enormous pleasure and satisfaction to widen your horizons so you can achieve more than you ever thought possible in your life. How often do you say 'I can't'? I can enable you to develop the confidence you may feel you would like to have.
I do believe that most of us are just touching the edge of our capabilities, and we often can't see the wood for the trees. It is my intention to help as many people as possible realise their true potential, and live more fulfilling lives in the future.
I hope you feel after reading this that I can help you improve your life, and if so, do contact me, either for a free initial phone consultation about your particular issue, or for an appointment, and I hope you will allow me to help you change your life for the better. | |
| Some of the issues I can help you with, are stopping smoking whilst at the same time, staying calm and maintaining your current weight. More beneficial than Nicotine Replacement, leaving you drug free.
Enabling you to develop a relaxed relationship with food, allowing you to become a healthier body size in a natural way as you learn to live in harmony with your body and it's needs. This could be losing or gaining weight or just learning to enjoy food more.
Assisting you to let go of Fears, Phobias or Traumatic memories which may be blighting your life.
Showing you how to improve your life in many ways, both small and large, and make the most of career, training and life opportunities you are currently unaware of. Would you like to perform at a higher level of ability than you currently enjoy? Do you want to be more successful in your chosen sphere?
I became a hypnotherapist because I want to help you become happier and more fulfilled in your life. In the past I worked for the Citizens Advice Bureau as a Generalist Advisor for more than 2 years, and it gave me great satisfaction empowering people to master their many and diverse problems. I can help even more now, on a deeper, more fundamental level using TFT, NLP, Hypnotherapy & CBT.
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Jessica Hothersall Hyp Dip MNCH & UKCHO reg.
Locations;
Worlingham Pharmacy
Lowestoft Rd
Worlingham
Near Beccles
Suffolk NR34 7EF
01502-712571
Queries; 01502-715945 & 07900-933585
&
Loddon Mill Well Being Centre
45a Bridge Street
Loddon
Norfolk NR14 6NA
01508-520522
Evening appointments available at the Mill
Home visits by arrangement
Email; jessicahothersall@btinternet.com
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